7 Ways to Support Someone Who is Grieving
In most situations, when an individual is going through a loss, they may be going through emotions that might be hard to navigate. The feelings can get more prevalent after they have looked at funeral homes in Phoenix, AZ, and planned the service. There are various ways that you may be able to support them, so here are some suggestions.
The first thing you can do is understand that not everyone will experience grief in the same way. Even if you’ve done the research, the individual may go through the emotions in a different process than what you are expecting, so it’s essential to keep this in mind as you’re sitting with them. Maintaining understanding and patience through the process will help them more than anything else.
Allowing Nothing to Happen
In some situations, the individual may need silence, and distraction could be a deterrent from processing their emotions. Part of supporting them may be sitting with them in silence and trying not to make the situation different.
Depending on the environment, the individual could need a myriad of different things, from help around the house to physical touch. They most likely won’t know what they need, so finding ways to offer suggestions such as, “I’m going to the store. Can I get you anything?” instead of expecting them to ask.
When an individual is handling loss, food might not be their first thought trying to get through their day. One thing that can be beneficial is to offer to bring them a home-cooked meal. If you aren’t a chef, you may consider purchasing gift cards for local restaurants or grocery delivery.
If someone you care for is grieving, it can be painful to watch as they go through the process. It is important to remain compassionate and respectful of their requests. In some situations, the person may feel like pushing others away because of their emotions. Try to be mindful and not offended by their behavior.
Another suggestion is to take the time to offer an invitation to the person to go somewhere with you, like shopping or going to church. Letting them know that you are here and willing to include them can be helpful. If they refuse or say no, be okay with this and continue to invite them periodically.
Keeping it Positive
Grief can make individuals feel like they aren’t making progress in their lives, so one thing that’s highly beneficial to offer is simply encouragement. Remind them that even though they are going through a hard time in their lives, you can tell they are making progress.
Thompson Funeral Chapel has been serving our local community for over 25 years, and we understand the process of loss and grief. Integrity and quality cannot be compromised, and when you are looking for funeral homes in Phoenix, AZ, you shouldn’t have to sacrifice either. We are here to help, so give us a call today to get started.